Some research specifically on the kudzu species Pueraria mirifica suggests that doses of 50–100 mg per day appear to have a low risk of adverse side effects (18). Furthermore, it’s likely that the suggested doses for kudzu root will vary depending on the manufacturer and the type of supplement you may be considering. There isn’t much scientific evidence available on the dosing for kudzu root as a supplement.
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- It is the only natural supplement that is recognized by the National Institute for Alcohol Abuse and Alcoholism.
- A few supplements are also available over-the-counter (OTC), described as agents that can help curb alcohol cravings.
- It contains several active isoflavones, which are natural plant chemicals with antioxidant effects.
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Separate general linear model ANOVAs for data with repeated measurements were used to analyze the number of drinks per week and the number of heavy drinking days per week. The two treatments (kudzu and placebo) https://ecosoberhouse.com/ were analyzed as fixed effects and time (weeks since randomization) as a repeated-measurements effect. Effect size is reported using the variance-accounted for statistic Partial Eta-Squared (η2Partial).
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No side effects or changes in vital signs, blood, renal or liver function were recorded. In addition, it did not disrupt sleep, as usually occurs with other hangover cures. However, kudzu extract significantly kudzu to stop drinking reduced the number of drinks consumed each week by 34-57%. All of the above mentioned mechanisms, with the exception of a disulfiram-like one, require repeated administration and time to develop.
Kudzu Root Extract Does Not Perturb the Sleep/Wake Cycle of Moderate Drinkers
People often eat different parts of the plant raw, sautéed, deep-fried, baked, or jellied. You may be wondering how people use kudzu root and what to know when considering whether to give it a try. The room contained a small sink with an under-the-counter refrigerator where the beverages (beer, juice, and water) were kept. My standards for categorizing an herb or drug as a “miracle” supplement are quite high. Something has to create a massive increase in sense of well-being to fit into this category. While it does not quite make the cut, it is definitely worth trying if you’re looking to cut down on or quit drinking.
However, because one aim of the study was to examine behavior of participants in their typical environments, this limitation was necessary. These data suggest that the administration of kudzu root extract does not disturb sleep/wake cycles of moderate drinkers, and as such its utility as an adjunct treatment for alcohol dependence remains free of any potential side-effects on sleep. In recent years, various natural alternatives have emerged as potential treatments for controlling alcohol and tobacco addiction. Several studies on kudzu have shown that the root helps to reduce alcohol or nicotine intake.
- The present study provides further evidence that extracts of the kudzu root are effective in reducing alcohol consumption but unlike any other medication (other than disulfiram) it does so after a single dose was taken shortly before a binge drinking opportunity.
- We have subsequently shown that puerarin is the major active isoflavone because 7 days treatment with this compound alone (1200 mg/day) produced a similar reduction of binge drinking as the extract (Penetar et al., 2012).
- It’s important to remember that side effects can vary from person to person.
- Increases in 5-HIAL have been shown to be correlated with decreased alcohol consumption in hamsters (Keung et al., 1995).
- Before embarking on a journey with kudzu as a potential remedy for alcoholism, it is crucial to consult with a healthcare professional.
- The BDI measures of the placebo-treated participants were 2.0 ± 2.58 and 1.67 ± 1.37 at baseline and during treatment, respectively.
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In recent years, it has gained attention for its potential use in treating alcoholism. Kudzu contains compounds that are believed to reduce alcohol cravings and help with withdrawal symptoms. Importantly, individuals looking to discontinue alcohol use should consider seeking help from health care providers and counseling services, who have access to better, prescription medications for alcoholism treatment.
- Three questions asked them to report how many alcoholic drinks, tobacco cigarettes and caffeinated beverages they consumed and two questions asked about bedtime and wake time.
- One particular ingredient in the vine called puerarin is what guides the glucose to spread away from fat cells and blood vessels and into other areas of the body where it’s needed, such as your muscles.
- Although I’m sure it would have helped me detoxify, I did not use it after I quit drinking.
- This is because isoflavones can help dilate blood vessels, allowing for better blood flow.
- Abstaining from alcohol can be a difficult decision as it requires significant lifestyle changes.
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- Persons of Asian descent were excluded because of their known increased flushing reaction to alcohol.
- The study included around 4 weeks of treatment in which kudzu was administered with an isoflavone concentration of 250mg.
